Über mich
I discovered Sensiplan at the age of 20. What began as a reliable method of hormone-free contraception soon became a way to a deeper understanding of the intelligence of my body and the rhythms it follows. With each cycle, my knowledge grew — and so did my trust in my body’s signals.
Today, I have been using Sensiplan for over ten years and have been teaching courses for the past five. I am passionate about supporting people in discovering their cycle and navigating their fertility confidently, without the side effects of hormonal contraception.
Beyond family planning, cycle awareness offers valuable insights into shifting energy levels, focus, and creativity throughout the month. For me, tracking my cycle has become a resource for everyday life and well-being.
Originally trained in the Netherlands and now based in Germany, I work in an international context. Alongside my work as a Sensiplan counselor, I am also a visual artist, where the theme of cyclical rhythms continues to inspire my practice.
