Über mich
I discovered Sensiplan at the age of 20. What began as a reliable method of hormone-free contraception soon became a path to a deeper understanding of my body, my fertility, and my natural rhythms.
With each cycle, my knowledge and trust in my body’s signals grew. Today, I have been using Sensiplan for ten years and have been teaching courses for the past five years. I am passionate about supporting others in learning to understand their cycle and managing their fertility safely and confidently without hormonal contraception. Beyond family planning, cycle awareness offers valuable insights into changing energy levels, focus, and creativity throughout the month. I am passionate about cyclical living and about helping others use cycle knowledge as a practical resource for everyday life and well-being.
Originally trained in the Netherlands and now based in Germany, I offer courses in an international context. Alongside my work as a Sensiplan counselor, I work as a visual artist, where the theme of cyclical rhythms also plays an important role.
