Über mich
My name is Berit and I am a certified Sensiplan® instructor and a Certified Holistic Sex Educator from the Institute for Sexuality Education and Enlightenment, USA. Additionally, I draw from a background in teaching and gender studies. I am born and raised in Germany, now living in Iceland.
I first learned about non-hormonal birth control in my early twenties from a friend of mine. Yet, it would take some more years until I decided to dive deeper into it and selftaught myself a version of natural family planning.
I realised how little I actually knew about my body and benefited highly from the new knowledge. When I decided to become a fertility awareness instructor, it was no question for me to go with Sensiplan as it is the most effective and most researched method, and additionally taught secularly. Since then, I follow the Sensiplan rules for charting and interpreting and am looking forward to accompany you on your own journey.
In my work, I want to encourage menstruators to manifest a curious and loving relationship towards the regular changes in their bodies and a holistic understanding of them. I am aiming at reducing shame, taboos and misinformation around the topic of menstruation and fertility. My approach to you will be always sex positive, inclusive and queer-friendly.
No matter where you come from or what you are aiming for, my goal will be to support you in making healthy and empowering choices towards your own body, your sexuality and your relationships.
